Three weeks in and this is it!
Upper arm - 12inches now 13inches
Lower arm - 11inches still 11inches
Chest - 42inches now 43inches
Shoulder - 18inches still 18inches and 47inches round
Waist - 35inches now 33.5inches
Thigh - 22inches now 21inches
Calf - 15inches stll 15inches
Height - 5ft6 still 5f6
Weight - 11st6 now 11st7
chuffed that actually lose 1.5inches round waist and gained upper arm 1 inch and thighs lost 1inch, pretty amazed actually
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